Massager for Body Pain Buying GuideSome of the factors you should consider when purchasing a massager for your body pain are; The type of Pain, features in that specific Massagers and user preference. These combine percussion massagers, shiatsu massagers or heat therapy to stimulate blood flow in the affected regions ofthe body.
The hand held Fascia Gun is a percussion massager that delivers deep-tissue massage through rapid, short pulses. They usually fall in the range of 20 Hz to 60 Hz, with a frequency that provides quick-dry rhythmic punches to help you untie muscle knots, increase blood flow and relieve stiffness. A recent study published in The Journal of Sports Science & Medicine discovered that athletes using percussion massagers resulted 45 percent decrease muscle soreness after a hard workout. For this reason, percussion massagers are especially good for anyone who finds themselves with sore muscles after a workout or suffers from ongoing muscle tension that doesn´t seem to shift.
Shiatsu massagers do exactly that; they mimic the kneading and rolling motions of classic shiatsu massage. Many of these are a type of multi-node device, which involves nodes spinning whilst applying pressure to different points on the body, in an attempt to simulate hands-on massage from professional practitioners. According to one study conducted by Consumer Reports, 65 percent of users preferred shiatsu massagers for treating back and neck discomfort as they found the device's rolling/kneading action comfortable. It is adjustable to desired pressure points that need attention thus releasing tension in pleasant way.
The addition of heat therapy to massage makes for a winning all round device, especially when it comes to those suffering from something like osteoarthritis and chronic back pain. Most will have changeable heating levels so you can dictate the heat level to what gives you most comfort. And according to a study from The International Journal of Rheumatic Diseases, heat therapy can help alleviate muscle stiffness by 35% and promote relaxation for those in need of relief due to joint or muscle-based pain--so they're great options.
If you are looking for Myonatural which is the best massager, check out their specs and features according to your requirement. For example, a product that has changeable speed settings and attachable heads provides versatility in terms of the muscles it can hone. Some may need the massager for extended periods or have plans to travel with it—as such, you want something that is easy on your arms and wrists. Having a light weight massager and one that has powerful battery capacity can make it more convenient, therefore longer lasting which will never hinder you to experience relief.
Expense is another huge factor. If it is a market of massagers, the range will be between $50 to as high as$300 for advanced products. The major advantage of more expensive models is usually this technology, and cheaper versions can still be effective if they check all your boxes. A basic percussion massager might not come with the bells and whistles, but it offers strong relief for your sore muscles where you need it most.
However, if you are experiencing targeted pain such as sciatica or arthritis then specific massagers may be required. Lower back pain, for example -- something many devices are built to address -- might feature adjustable lumbar support or specialized attachments meant to give you a deeper tissue experience. Dr. Michael Thompson, a pain management specialist explains "an ideal massager is one that offers relief from your underlying problem and also gives you comfort in using it." For that reason, recognizing your pain and how it is with the ability of materializing will help you in selecting one massager that's best for you.
Last Word: The best body pain massager is ultimately dependent on the type of ache, specifications considering massage instrument and overall their choices. Percussion massagers are more suitable for deep tissue relief, shiatsu ones provide an experience close to the conventional massage feel and heat therapy draws its charm from adding warmth to your calming muscle strokes.
There is a vast range of massagers fulfilling different needs at Massager for Body.